Who's the course for?

Aimed at Sports Players, Athletes, Coaches and Managers.

The course incorporates knowledge and research from Neuro-Science, NLP and Positive Psychology.

The course has a good balance between theory and practical application in which
participants learn about how their mindset can impact their behaviours and
therefore their performance. Athletes and players will go away with powerful
tools and techniques that will help them manage their emotions, challenge any
unwanted beliefs and help them consistently reach Peak Performance States.

For coaches and managers, it is extremely useful to understand their athletes &
player’s mindset and communication. 

The course gives the coach practical tools that can be used to enhance the performance of the sports people they work with. It shows how highly effective communication from the coach can really make a difference to enhance levels of confidence, motivation and resilience.

The course has over 30 videos with each video covering a topic. The course also comes with a workbook which has a range of different activities and exercises for you to take away.

Master Your Mind

Realise Your Potential!

So if you want to out perform the competition and get that extra edge to be successful in your sport, you've come to the right place.

Sign up now and realise your full sporting potential.

Topics Covered

  • 1

    1.0 Welcome, Objectives, Learning and the Mindset for Success.

  • 2

    2.0 Language of Influence: Condition the mind and body.

    • Fixed mindset or Growth mindset

    • The Tea Model

    • Stop the Negative Self Talk

    • The psychology of injury

    • Why Versus How
  • 3

    3.0 Peak Performance: How to practice and set effective goals.

    • Intrinsic and extrinsic motivation

    • Peak Performance Profiling

    • Deliberate Practice

    • How To Set Goals Effectively 1

    • How To Set Goals Effectively 2

    • How To Set Goals Effectively 3
  • 4

    4.0 Emotional Mastery: Being in the right state and not a "right state".

    • Power Pose For Peak Performance

    • Getting Psyched Up

    • Self Confidence

    • Anchoring for Sport

    • Control The Controllables
  • 5

    5.0 Visualisation: What you see is what you get!

Meet The Trainer

NLP Trainer

Matthew Beeston

Matt is the Director of Peak Performance 360 and is a certified NLP Trainer and Coach and delivers bespoke training as well as nationally accredited qualifications. With over 20 years experience in the training industry Matt works with businesses, educational and sporting institutions to identify needs and guide them to excellence. Matt is a certified Trainer of NLP and uses these leading edge psychological tools and techniques to engage and embed solutions leading to greater levels of engagement, understanding and learning. His passion for sport has also seen him work with sports individuals and teams to enhance performance and mindset. In the UK he worked with Championship soccer clubs developing their players and coaches in communication, leadership and performance.

Mental Skills

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  • Self-Confidence

  • Build Resilience

  • High Performance States

  • Dealing With Adversity

  • Manage Emotions

  • Positive Self-Talk

Be Ahead Of The Competition